Wellness
Let go of your worries in the embrace of the best of European, Oriental or the age-old techniques of Ayurvedic therapies and holistic treatments. The spa uses the most natural ingredients that are always ethically sourced to recharge your energies. The spa has two treatment levels with a café, a fitness studio, relaxation lounge, finishing studio, roof terrace and sauna and steam. We offer a range of fitness regimes in our state-of-the-art Fitness Wellness Centres, catering to the wide-ranging tastes of today’s sophisticated spa and wellness goers.
Slow down and rejuvenate with us through yoga, meditation, ayurvedic and spa treatments that will heal and help you stay in touch with your inner self. Learn the subtle art of balancing the stress of modern living. Whether it is Ayurveda, the European therapies, or guided meditation to help you detoxify and relieve your stress, our skilled experts will guide you every step of the way.
Reconnect with your Inner Self
Ayurveda, the science of longevity and life, has traversed a long way from mythological eras into the rational minds of modern times. Learn about Prakriti, your basic nature, by understanding the flow of your energy through doshas, to fully comprehend how you can treat your illnesses and injuries.
At the spa, we reawaken the miracles of Ayurveda to reinvigorate your body, mind and soul. Treat yourself to unwinding and recharging. Our experts will help you comprehend your energy type—Vata, Pitta or Kapha—thus helping you in balancing your energies Make rejuvenation your first priority as our experts take you through some of our best Ayurveda treatments like the Kizhiswedana synchronized ritual, Abhyanga or Shirodhara.
Indulge your Senses
From Swedish massage to age old oriental techniques, our trained masseurs prioritize your holistic health in every sense. Walk into the spa and revel in the pleasures of our 90-minute Aromatherapy massage or choose from a plenitude of pre and postnatal treatments, anti-cellulite treatments, couple’s facial, scalp massages or even an executive stress buster massage. No matter what your concern, we assure you that you are in great hands.
Rejuvenating Yoga Session
Yoga is a path to the evolution of the mind, body and spirit. In this journey of asanas, postures and practice, it is also important to cultivate patience and compassion and to try and inculcate the art of living better. Excite Russian Bpdy Spa New Delhi we offer yoga and meditation sessions that are tailored to your personal wellness goals and levels of yoga practice. Our yoga guru is available to help you achieve those goals, both in a private or group setting. You can book a rejuvenating yoga session and explore the classical Hatha and vinyasa flow, along with pranayama and meditation – which comes with the serenity of the spa’s terrace.
